A Queer personal trainer’s guide to sex part 1 — Church of Sweat

Sex is good for us. Not everyone is into it and that's totally fine. Sex-pressure is gross. But for those who would like a bit of a reframe on sex, let's take a look at some of the many positives of regular sex. gay sex, straight sex any kind of consensual sex can have sweeping benefits and they are well worth familiarizing ourselves with. Pleasure is a good enough reason, but recognizing we are also doing some really amazing self care is the icing on the cake (or whatever you may be icing during your self care).