A Queer Personal Trainer in Toronto Says You are worthy of love and belonging — Church of Sweat
Brene Brown - love the woman. One of my fav biggest take-aways from her work is that her research has shown that the difference between people who feel a sense of love and belonging and those that do not is down to one variable: the capacity to believe one is worthy of love and belonging. That’s it. Those that know they are worthy of love and belonging feel a sense of love and belonging. Those that do not, don’t. I imagine this also works in degrees, as on a spectrum as most things do - it certainly seems to in my own life - that the DEGREE to which you know you are worthy of love and belonging is directly related to the DEGREE to which you experience love and belonging.